– Blueberries – Nature’s Antioxidant Superfruit

Experience the sweet-tart burst of flavour and nutritional power in Blueberries. These deep blue berries are packed with antioxidants, vitamins, and fibre making them the perfect addition to your breakfast bowl, smoothie, or snack routine. Hand-picked for quality and freshness, our blueberries offer a taste of nature’s finest in every bite.

Why Choose Manchester Superstores Blueberries?

• Premium Freshness: Firm, plump, and bursting with natural juice
• Antioxidant-Rich: Among the highest antioxidant foods in nature
• Versatile: Great for snacking, baking, blending, or topping cereals
• Perfect for: Healthy breakfasts, smoothies, desserts, and salads

Nutritional Information

Per 100g:

• Energy: 57 kcal
• Protein: 0.7g
• Carbohydrates: 14.5g
• of which sugars: 9.7g
• Fat: 0.3g
• of which saturates: 0.0g
• Fibre: 2.4g
• Sodium: 1mg
• Potassium: 77mg
• Calcium: 6mg
• Iron: 0.3mg
• Vitamin C: 9.7mg
• Vitamin K: 19.3mcg

Health Benefits

• Brain Health: Rich in flavonoids that support cognitive function and memory
• Immune Support: High in Vitamin C and phytonutrients
• Heart Protection: Antioxidants help lower blood pressure and reduce bad cholesterol
• Anti-Ageing: Combats oxidative stress and supports skin elasticity
• Digestive Wellness: Dietary fibre aids regularity and gut health

Storage and Usage

• Storage: Refrigerate and use within 5–7 days of purchase
• Usage: Rinse before eating. Ideal for fresh snacking, oatmeal toppings, smoothies, baking, or freezing
• Preparation: No peeling or cutting required eat whole for maximum benefit
• Best Enjoyed: Chilled, or blended into your favourite recipes

Manchester Superstores Quality Promise

At Manchester Superstores, we are committed to sourcing the freshest and most nutrient-rich fruits available. Our blueberries come from trusted growers and are carefully handled to preserve their natural goodness, taste, and texture.

Add Blueberries to your basket today for a naturally sweet, antioxidant-rich treat you can enjoy every day.