- Raspberries – Sweet, Tart & Antioxidant-Packed Superberry

Delight your taste buds with the vibrant flavour and rich nutritional profile of Raspberries. Known for their bright red colour and sweet-tart taste, our raspberries are carefully selected for freshness and packed with vitamins, antioxidants, and dietary fibre.

Why Choose Manchester Superstores Raspberries?

• Premium Quality: Hand-picked for plumpness, colour, and flavour
• Fresh & Natural: Free from artificial preservatives and added sugars
• Rich in Nutrients: High in Vitamin C, manganese, and antioxidants like ellagic acid and quercetin
• Perfect for: Snacking, breakfast bowls, desserts, smoothies, baking, and salads

Nutritional Information

Per 100g:

• Energy: 52 kcal
• Protein: 1.2g
• Carbohydrates: 11.9g
• of which sugars: 4.4g
• Fat: 0.7g
• of which saturates: 0g
• Fibre: 6.5g
• Sodium: 1mg
• Potassium: 151mg
• Calcium: 25mg
• Iron: 0.7mg
• Vitamin C: 26.2mg
• Vitamin A: 2mcg

Health Benefits

• Immune Support: High Vitamin C content strengthens immunity
• Digestive Health: Rich in dietary fibre to support digestion and gut health
• Antioxidant Protection: Packed with polyphenols and antioxidants that help fight oxidative stress
• Heart Health: Potassium and fibre contribute to cardiovascular wellbeing
• Weight Management: Low in calories but nutrient-dense, making them ideal for healthy diets

Storage and Usage

• Storage: Keep refrigerated and consume within 2–3 days for best freshness
• Usage: Ideal for smoothies, cereals, yoghurts, baking, or eating fresh
• Preparation: Gently rinse before eating
• Best Enjoyed: Fresh and chilled for maximum flavour and texture

Manchester Superstores Quality Promise

At Manchester Superstores, we take pride in sourcing the freshest, most flavourful berries. Our raspberries are carefully handled from field to shelf to ensure the highest quality for your table.

Add Raspberries to your basket today and enjoy a delicious, nutrient-rich treat!