- Galia Melon – Sweet, Fragrant & Hydration-Rich Exotic Melon

Discover the delicate sweetness and aromatic flavour of Galia Melon. With its distinctive netted skin and juicy pale green to light yellow flesh, Galia melon offers a refreshing taste and is naturally packed with hydration and essential vitamins. Perfect for snacking, fruit salads, smoothies, and desserts.

Why Choose Manchester Superstores Galia Melon?

• Premium Quality: Hand-selected for ripeness, aroma, and sweetness
• Fresh & Natural: Free from artificial ripeners and preservatives
• Hydration Hero: Over 90% water content makes it perfect for hot days
• Perfect for: Fruit platters, smoothies, desserts, or enjoying fresh as a snack

Nutritional Information

Per 100g:

• Energy: 34 kcal
• Protein: 0.8g
• Carbohydrates: 8.6g
• of which sugars: 7.9g
• Fat: 0.1g
• of which saturates: 0g
• Fibre: 0.9g
• Sodium: 16mg
• Potassium: 228mg
• Calcium: 9mg
• Iron: 0.17mg
• Vitamin C: 18mg
• Vitamin A: 19mcg

Health Benefits

• Hydration: High water content helps prevent dehydration and keeps you feeling refreshed
• Immune Support: Contains Vitamin C to help boost your immune system
• Skin Health: Provides Vitamin A and antioxidants for radiant skin
• Digestive Support: Light fibre content aids digestion
• Weight-Friendly: Low-calorie and naturally sweet for guilt-free snacking

Storage and Usage

• Storage: Keep whole at room temperature until ripe; refrigerate after cutting and consume within 2–3 days
• Usage: Ideal for slicing, cubing, or blending into smoothies and fruit salads
• Preparation: Wash outer skin, cut in half, remove seeds, and scoop or slice the flesh
• Best Enjoyed: Chilled for the best flavour and texture

Manchester Superstores Quality Promise

At Manchester Superstores, we carefully source and select our Galia melons to guarantee superior flavour, freshness, and nutritional value. Enjoy a taste of sunshine with every bite!

Add Galia Melon to your basket today and enjoy a sweet, hydrating treat!