- Blackcurrants – Antioxidant-Rich, Bold Flavour Superberry

Experience the intense, tart flavour and incredible health benefits of Blackcurrants. Known for their deep purple colour and high nutrient content, our blackcurrants are perfect for smoothies, baking, jams, or simply enjoying fresh for a powerful antioxidant boost.

Why Choose Manchester Superstores Blackcurrants?

• Premium Quality: Carefully harvested for plumpness, flavour, and deep colour
• Fresh & Natural: Free from artificial preservatives, colourants, or added sugars
• Rich in Nutrients: Exceptionally high in Vitamin C, fibre, and powerful anthocyanins
• Perfect for: Smoothies, yoghurts, baking, jam-making, sauces, and desserts

Nutritional Information

Per 100g:

• Energy: 63 kcal
• Protein: 1.4g
• Carbohydrates: 15.4g
• of which sugars: 6.8g
• Fat: 0.4g
• of which saturates: 0g
• Fibre: 4.3g
• Sodium: 2mg
• Potassium: 322mg
• Calcium: 55mg
• Iron: 1.5mg
• Vitamin C: 181mg
• Vitamin A: 230 IU (12mcg)

Health Benefits

• Immune Boost: Extremely high in Vitamin C to help strengthen immunity
• Antioxidant Power: Rich in anthocyanins and polyphenols to fight oxidative stress
• Digestive Health: High in fibre to promote healthy digestion
• Heart Health: Potassium and antioxidants help support cardiovascular wellbeing
• Iron Support: Provides plant-based iron, important for energy and blood health

Storage and Usage

• Storage: Keep refrigerated and consume within a few days for optimal freshness
• Usage: Perfect for jams, sauces, pies, yoghurts, smoothies, or enjoyed fresh
• Preparation: Rinse thoroughly before use
• Best Enjoyed: Fresh, or lightly cooked for desserts and preserves

Manchester Superstores Quality Promise

At Manchester Superstores, we are committed to offering only the finest quality berries. Our blackcurrants are harvested at their peak and inspected to ensure you get the freshest, most nutrient-rich fruit possible.

Add Blackcurrants to your basket today and enjoy the natural power of this superberry!