Fresh Coriander – The Essential Herb for Flavour & Freshness

Fresh Coriander, also known as dhaniya, is a kitchen essential beloved across cuisines for its bright, citrusy aroma and crisp green leaves. Whether you’re cooking a South Asian curry, garnishing a Mexican salsa, or blending a Thai soup, coriander brings depth, freshness, and nutritional value to every dish. More than just a herb, coriander is loaded with antioxidants and has natural detoxifying, anti-inflammatory, and digestive properties.

Why Choose Manchester Superstores Fresh Coriander?

• Farm-Fresh Quality: Hand-harvested for maximum flavour, colour, and aroma
• Versatile Usage: Use in cooking, garnishing, sauces, chutneys, and herbal teas
• Natural Wellness: Traditionally used for digestion, skin health, and detoxification
• Perfect for: Curries, salads, chaats, soups, rice dishes, and pickles

Nutritional Information

Per 100g (Raw Leaves):

• Energy: 23 kcal
• Protein: 2.1g
• Carbohydrates: 3.7g
• of which sugars: 0.9g
• Fat: 0.5g
• of which saturates: 0.01g
• Fibre: 2.8g
• Sodium: 46mg
• Potassium: 521mg
• Calcium: 67mg
• Iron: 1.8mg
• Vitamin C: 27mg
• Vitamin A: 6748 IU (2030mcg)
• Vitamin K: 310mcg

Health Benefits

• Digestive Support: Known to relieve bloating and aid in healthy digestion
• Detoxifying Agent: Traditionally used to eliminate heavy metals and purify the blood
• Immune Boost: Packed with antioxidants and Vitamin C
• Skin Health: Natural antimicrobial compounds help combat inflammation and acne
• Heart Health: May help regulate blood pressure and reduce cholesterol

Storage and Usage

• Storage: Wrap in a damp paper towel and refrigerate in a container or zip-lock bag
• Usage: Rinse thoroughly, chop finely, and use raw or at the end of cooking for best flavour
• Preparation: Ideal for chutneys, marinades, sauces, and garnishing hot dishes
• Best Enjoyed: Fresh in salsas, salads, soups, and traditional dishes

Manchester Superstores Quality Promise

At Manchester Superstores, we uphold the highest standards in sourcing and packing. Our coriander is harvested fresh, carefully handled, and quickly delivered to ensure long-lasting flavour, texture, and nutritional integrity.

Add Fresh Coriander to your basket today and bring vibrant flavour and natural health to every meal!