Watermelon – Juicy, Hydrating & Naturally Refreshing Summer Favourite

Beat the heat with the crisp, juicy sweetness of Watermelon. Known for its high water content and vibrant red flesh, watermelon is the perfect way to stay hydrated while enjoying a naturally sweet, low-calorie treat packed with vitamins and antioxidants.

Why Choose Manchester Superstores Watermelon?

• Premium Quality: Hand-selected for sweetness, ripeness, and vibrant colour
• Fresh & Natural: Free from artificial ripeners, additives, or preservatives
• Hydration Hero: Over 90% water content helps you stay hydrated in warm weather
• Perfect for: Snacking, fruit platters, smoothies, juices, and summer salads

Nutritional Information

Per 100g:

• Energy: 30 kcal
• Protein: 0.6g
• Carbohydrates: 7.6g
• of which sugars: 6.2g
• Fat: 0.2g
• of which saturates: 0g
• Fibre: 0.4g
• Sodium: 1mg
• Potassium: 112mg
• Calcium: 7mg
• Iron: 0.2mg
• Vitamin C: 8.1mg
• Vitamin A: 28mcg

Health Benefits

• Hydration: Naturally high water content helps prevent dehydration
• Muscle Recovery: Contains electrolytes like potassium and magnesium
• Antioxidant Power: Rich in lycopene and Vitamin C to combat oxidative stress
• Heart Health: Lycopene and citrulline may help support cardiovascular wellness
• Skin Health: Hydrating properties and Vitamin A support skin elasticity and glow

Storage and Usage

• Storage: Keep whole at room temperature; refrigerate once cut and consume within 3 days
• Usage: Slice into wedges, cube for fruit salads, blend into juices or smoothies
• Preparation: Wash outer skin, cut, and remove seeds if needed
• Best Enjoyed: Chilled for maximum refreshment on hot days

Manchester Superstores Quality Promise

At Manchester Superstores, we ensure every watermelon meets our strict standards for sweetness, freshness, and texture. Sourced from trusted growers, our watermelons deliver the juicy, summery taste you love.

Add Watermelon to your basket today and enjoy a hydrating, naturally sweet treat!