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- Red Grapes – Juicy, Sweet & Naturally Antioxidant-Rich

Indulge in the vibrant flavour and health benefits of Red Grapes. These plump, ruby-red grapes are packed with natural sweetness, refreshing juiciness, and a powerful blend of antioxidants. Perfect for healthy snacking, fruit salads, or as a natural sweetener in your smoothies and desserts.

Why Choose Manchester Superstores Red Grapes?

  • Farm-Fresh Quality: Handpicked for sweetness, firmness, and flavour
  • No Preservatives: 100% natural with no additives or artificial coatings
  • Rich in Resveratrol: Contains natural antioxidants that promote heart health and longevity
  • Perfect for: Snacking, lunchboxes, cheese platters, salads, smoothies, and desserts

Nutritional Information

Per 100g:

  • Energy: 69 kcal
  • Protein: 0.72g
  • Carbohydrates: 18.1g
  • of which sugars: 15.5g
  • Fat: 0.16g
  • of which saturates: 0.05g
  • Fibre: 0.9g
  • Sodium: 2mg
  • Potassium: 191mg
  • Calcium: 10mg
  • Iron: 0.36mg
  • Vitamin C: 3.2mg
  • Vitamin A: 66 IU (approx. 2mcg)

Health Benefits

  • Heart Protection: Rich in resveratrol and flavonoids that support cardiovascular health
  • Anti-Ageing: Natural antioxidants help fight free radicals and cellular damage
  • Hydration: High water content makes grapes a hydrating snack
  • Low-GI: Provides quick energy without spiking blood sugar levels significantly
  • Skin & Eye Health: Contains Vitamin C, Vitamin A, and polyphenols that nourish skin and vision

Storage and Usage

  • Storage: Refrigerate in original packaging or an unsealed container to maintain freshness
  • Usage: Best enjoyed chilled – perfect raw or frozen as a healthy treat
  • Preparation: Rinse thoroughly before consumption
  • Best Enjoyed: Within 3–5 days for peak juiciness and flavour

Manchester Superstores Quality Promise

At Manchester Superstores, we are committed to providing only the freshest, sweetest, and most nourishing fruit. Our red grapes are sourced from carefully selected growers and are packed with care to ensure consistent quality in every bunch.

Add Red Grapes to your basket now and experience natural sweetness and vitality in every bite.

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